I got a new sports bra. Woo hoo! No more bruising. It was Option 1, for those of you following the Bra Saga. Since last week I have lost 2 lbs! I have worked out everyday of the week and intend to keep going. Next week I plan to start running instead of power-walking. My knees are feeling pretty good so I think I'll try them out. As for my diet, today I had a really nice breaded catfish and veggies with pumpkin rice for lunch so I think dinner will be light this evening. May be some baby-back ribs, potato salad and coleslaw. Just kidding.